A power rack with a cable attachment is one of the best options for a fully functional home gym.
The Rogue Monster Lite Cave is an amazing premium option but premium quality comes with a premium price tag, so we’ve also included some of our other favorites, such as the Valor Fitness Rack.
Let’s get into the best power racks with cable crossover attachment reviews, discussing the most important factors in our power rack with cable attachment in our buying guide!
Best Power Racks With Cable Crossover Attachments
| Image | Product | Features | Price |
|---|---|---|---|
 | Valor Fitness BD-41BCC Power Rack with Cable Crossover Attachment |
| Check Price |
 |
| Check Price | |
 |
| Check Price | |
 |
| Check Price | |
 |
| Check Price |
Best Premium Power Rack with Cable Crossover Attachment: Rogue Monster Lite Cave
If you want the best results and the best investment, this is a ridiculously super-premium option that delivers on every dollar you spend.
- 3x3” 11-gauge steel
- Multiple height & depth options
- 2 cable pulley systems
- Excellent range of training options
- Complete platform for a home gym setup
- Fantastic weight capacity, stability, and build quality
- Stunning total utility and best-in-class premium option
- Commercial quality all around
- Stack-loaded cable crossovers offer the best training experience possible
- Expensive compared to some options – like Mikolo or Valor
If you want the best results and the best investment, the Rogue Monster Lite Cave is a ridiculously super-premium option that delivers on every dollar you spend.
It’s more expensive than other options here but it does everything you need in one place, with a dual cable pulley system.
The Lite Cave also has extensive storage options, with a pair of Rogue shelving storage units built into the back of the product.
This basically turns one wall into a whole home gym, with the widest variety of training options.
This is a huge footprint compared to many options on the market but offers some of the most commercial quality experiences around.
You get the most height positions on the cable machine and rack, and a ton of features:
- Weight storage pegs
- Multiple attachments and handles
- Storage shelves
- Pull-up bar
- Barbell storage system
- 2 Rogue Monster Slinger integrated cable machines
- Storage pegs and racks
- 2 low cable pulleys
These are all optional and can be stripped back for savings, or bundled in for the best value on the market.
There’s no question this is the widest, tallest, heaviest and most expensive option.
But it’s also clearly the best investment, the best training experience, and offers some of the best savings on the market when you start bundling items into the Rogue Monster Lite Cave.
Final Verdict
A great all-rounder that completes the entire home gym without too much fuss. It requires a barbell and weights but is a fantastic choice for comprehensive training with very few other purchases.
Best Overall Power Rack with Cable Crossover Attachment: Valor Fitness BD-41BCC Heavy Duty Power Rack with Cable Crossover
Great alternative that foregoes the commercial+ quality to get the best total training experience at a lower price and offers something for home gyms with lots of space but tailored to a cheaper price point.
- 2.5” x 2.5” 12-gauge steel
- 17 adjustable positions
- 200 lb. max load on each side
- Great total training options
- Plate-loaded cable machines are cheaper for a product that already requires plates
- A cheaper alternative to products like Rogue’s Monster Lite Cave
- Excellent build quality and stability
- Valor offers excellent customer service and problem-solving
- Some QA problems in the past
- Lacking stack-loaded cables does produce a less commercial experience
- Slightly below Rogue’s outstanding build quality standards
Valor Fitness’ heavy-duty power rack with cable crossover offers a more economical option than the previous product while offering a complete power rack with a dual pulley system.
While it lacks the Rogue construction quality and bundling options, it trades off with better affordability, that’s why we have included as our best overall option.
The Valor rack is the best power rack for most people, most of the time.
The cable crossover pulleys on this power rack are plate-loaded, which saves you literally hundreds of dollars compared to Rogue.
This also makes it a perfect purchase to expand on a small home gym setup. It’s a comprehensive boost to your training options – taking you from free weights to complete weight training and isotonic cable resistance training.
We love the Valor Fitness heavy-duty power rack by itself, and the dual pulley system is a perfect addition to add versatility to your home gym.
This is a perfect option if you want a plate-loaded cable machine for your home gym for dual pulley exercises and more. The build quality is good, the moving parts are strong, and the experience is great for a home gym product!
There have been occasional issues with quality assurance, which we’re not thrilled about. With a piece of equipment this large, you want to ensure that everything is in good shape and lives up to the cost and the excitement you’d have when ordering.
Valor has excellent customer service, returns, replacements, and more. It’s worth checking in with the company if you have any complaints as missing or damaged parts are often completely replaced, free of charge, in prompt order.
Final Verdict
This is a great alternative to the Rogue rack since it already requires plates for using the power rack.
This is a cheaper option that foregoes the commercial+ quality in order to get the best total training experience at a lower price and offers something for home gyms with lots of space but tailored to a cheaper price point.
Best Power Rack with Cable Crossover Attachment for Beginners: Hulkfit Power Cage with Cable Crossover Attachment
We love this rack and cable crossover combo as a way to get more training options early on in your training and home gym build. It’s a great choice and offers all the most important fundamentals at a great price.
- 2" x 2" 11 gauge steel
- 500lbs recommended weight capacity
- 2-Year Warranty
- Great fundamentals
- Excellent price point for beginners
- Really valuable for training options as a beginner
- Great power rack all by itself
- Smaller, more compact design and footprint
- Not as comprehensive as many other options on this list
Cable Crossover AttachmentPower Rack
The HulkFit power cage with cable crossover attachment is a bundle that is perfect for getting started with a home gym.
It’s a cable pulley system that allows you to expand on your power rack cheaply, but offers a ton of new training options.
This is perfect for the home gym beginner, or smaller space where you need to save on the footprint. This is one of the best benefits compared to Rogue or Valor – it’s a smaller option for more compact spaces.
We’ve reviewed the HulkFit power cage by itself (see our best power racks under $500) before and it’s one of the best entry-level power cages on the market.
It’s got great build quality and offers a fantastic balance of cost and quality.
The cable attachment is plate-loaded and is a great economy option to expand your training repertoire without costing an arm and a leg!
This is one of our favorite choices for ‘value for money’: you get tons of benefits at a low price, and it doesn’t even take up much space.
You have less versatility than a dual pulley system, and the attachments are limited compared to some other options, but it more than makes up for this in price.
Final Verdict
We love this rack and cable crossover combo as a way to get more training options early on in your training and home gym build.
It’s a great choice and offers all the most important fundamentals at a great price and without any frills.
Cable Crossover AttachmentPower Rack
Most Compact Power Rack with Cable Crossover Attachment: Mikolo Multi-Function Power Cage
A strong choice for most of your needs, all in one place, and offers an excellent compact, multi-function option. If you’re looking to kit out your whole home gym with a smaller footprint, this is your best choice.
- 13 gauge steel
- 800lbs weight capacity
- Landmine, T-bar, Lat Bar, and Cable Bar attachments
- Fully-equipped offering
- 1400lbs weight capacity
- Strong basic design with good corner-bracing
- Built-in bar holder is serious value for no real extra cost
- Steel gauge is lower than some on the market
Mikolo multi-function power cage is another product we’ve reviewed (see here) before – and really like!
This is a direct competitor with HulkFit, but has more focus on the multi-function elements as standard: it has a dual pulley system, multiple attachments, a bar storage system, weight storage pegs, and landmine attachment.
This rack also has an innate 1200lbs weight rating, which is really good for heavy lifters.
The design is compact but offers excellent stability due to the multiple vertical supports. This offers more stability than you’d expect at the price and makes it feel like a commercial gym power rack.
This is a strong option for most of your needs, all in one place, and offers an excellent multi-function option.
If you’re looking to kit out your whole home gym with a smaller product than the Rogue or Valor options, this is one of our favorite choices around.
It’s a cheaper option but you’ll never know when you’re using it due to the premium feel, stability, and feature set!
Best Budget Power Rack with Cable Crossover Attachment: Papababe Power Cage with Cable Crossover
A good option that does the things you need without any frills, but also cuts out some of the more premium options to save money.
- 2" x 2" steel frame
- Adjustable J-hooks and 25.5" safety bars
- 1200lbs weight capacity
- Great value for the huge product and feature set
- Good footprint for extra stability despite lighter weight materials
- Wide range of height options on the cable machines
- Much cheaper than other products of a similar size and focus
- Lacks some of the build quality and material integrity of other options
- No low cable pulley is a limitation for some training options
This is a budget version of the Valor fitness power cage and cable attachment.
While the overall design is the same, the quality and quality-assurance are worse, which has placed it firmly in the budget areas while similar designs are higher up our list.
This is a great choice if you’ve got plenty of space but little money, and want to make the most of each dollar you spend.
It’s a way to drastically widen the possible training options in your gym without spending as much money as some of our top competitors for premium power rack with cable attachment competitors.
The dual cable pulley system is incredibly versatile for most uses and has a wide range of height positions.
The moving parts are the one area where the cost shows up, and they do require some love and care over time to keep them strong, safe, and healthy.
The footprint provides a ton of security and stability, while the options for cable attachments are good, the added features (like weight pegs and pull-up bars) are great, and the high cables are great.
This product does lack the low pulley cables, which can be a limiting factor for some workouts. If you want a low cable pulley and a landmine, you’ll need to go with Valor or Mikolo!
Final Verdict
This is a good option if you want a cheaper version of the Rogue Lite Cave or the Valor cable crossover. It does the things you need without any frills but also cuts out some of the more premium options to save money.
It’s a good value play but you will find it lacking compared to the larger, commercial quality of something like Rogue.
How We Chose the Best Power Racks with Cable Crossover Attachments
There are a lot of power racks on the market nowadays. Trust us – we know, we looked at them all to pick our best list.
Narrowing it down was no easy feat. To help us rank the options, we used the criteria in the Buying Guide section below – including:
- Width
- Weight capacity
- Versatility
- Attachments
- Height
- Price
Why You Should Trust Us
At Home Gym Boss we pride ourselves on being impartial and only recommend products we would use ourselves.
Sometimes it is not possible to try all the different products, so we do our research by talking to athletes, strength coaches & personal trainers, reading user reviews, checking product manuals, assessing overall brand quality and reputation, and checking the current prices.
Power Rack With Cable Crossover Attachment Buying Guide
Benefits of a Power Rack With Cable Crossover Attachment
The main benefit of a power rack with cable crossover or cable pulley system is the sheer versatility you get in your training.
It allows you to perform far more exercises and covers the areas that free weights alone can easily neglect.
Cable machines are perfect for targeting smaller muscles that are often undertrained – like the rear delts (face pulls), tensor fascia latae (with leg abduction), and rehab exercises like terminal knee extensions.
The isotonic, constant tension resistance is perfect for bodybuilding and joint health.
These types of power rack with cable crossover attachments are also far cheaper than buying these two pieces of equipment separately!
This lets you save $$$+ on your cable crossover, which is a great investment for your long-term home gym development.
Cash is always scarce and it’s good to be certain on your choices so that you can get the best for it – a multi-buy bundle like this is one of the best ways to maximize your return on cash and total home gym value.
Power Rack with Cable Crossover Attachment Buying Considerations
Width
Width is a factor that can be really useful for improving your cable crossover starting tension but does take up space.
Balancing up the width and the footprint is an important part of getting the best cable crossover with cable crossover systems, so measure your home gym spaces twice before buying anything.
You want plenty of space, and our suggestion is to make sure that you’ve got a cable crossover machine that is roughly your arm span, but ideally about 1-2 feet wider than that.
This ensures you’ve got cable tension from the start without needlessly eating up your home gym floor space!
Weight capacity
More weight capacity is always better, all things being equal.
The more weight you can use on your power rack and cable machine, the better training you can perform, and the longer lifespan it offers.
This number is one of the best ways of ensuring that your product is also made from robust materials and has excellent joint stability.
The weight capacity of many of the items on our list is excellent due to the size and weight of the product.
There are many routes to stability but the important thing is that you’re getting something that offers a few years’ development worth of headroom.
This is an excellent way to get the best out of your spend and ensure that you’re not going to need to upgrade your whole rack and cable crossover system in the next few years.
Plan for 5-10 years of rack ownership before you need to upgrade!
Versatility & Attachments
If the whole point of a power rack with cable crossover is to get more training versatility and options, then the best power rack with cable crossover is the one that offers more versatility and attachments.
At least theoretically, before all the other considerations!
In reality, you need to get the best handles, attachments, and extra features that you’re going to use enough to justify the cost of.
We love the added pull-up bars, landmine attachments, and different cable crossover handles that come with some of the best products on this list.
The cheaper attachments like pull-up handles are almost always worth it, and some of the best options like the landmine are just very versatile.
You should still consider what your home gym already has, what it needs, and what kind of training you enjoy and profit from most. Focus on the most important attachments for you, if you’re tight on cash.
Footprint
You can’t buy a power rack with a cable crossover that doesn’t fit in your home gym. Footprint helps with stability and internal space for training but also costs you in money and space – both of which are usually at a premium for home gym buyers.
The footprint of these products varies – from the Rogue Lite Cave to the Mikolo Multi-Function Power Rack.
The smaller products often justify themselves with their size, stability, and features – but the compact design is a massive bonus if you’ve not got a free double garage!
Height positions
If you’re particularly tall, you may want to focus on the number of adjustable positions you can get out of your cable crossover. This is also a huge factor for customizing your workouts – a huge factor in bodybuilding and injury rehabilitation.
More height positions are better, as long as they don’t come at the cost of any other major functions or actual dollar-cost. The height positions vary between products but you should always go for more if the other factors are identical!
Price
You want a product that saves you money and gives you the best value for the things you are most interested in. This means a lower price is always better when it doesn’t cost you features, functions, or quality.
The best value is the best benefits per dollar, and that depends on getting the right product for your goals. Keep your favorite training styles and features at the front of your mind while reviewing these items, and you’ll be able to get the best value – even if it comes at a slightly higher price.
Price is an important factor – especially when you’re on a budget – but it’s definitely not the only decision-making factor, nor the most important in the long term.
Power Rack with Cable Crossover Attachment FAQs
Is a power rack with a cable crossover worth it?
Yes – a power rack with a cable crossover offers many extra workout options and saves you money in the long-term.
The cost of a power rack and a cable machine is much higher than an integrated unit. This makes them a clear choice for anyone who wants both items but also likes saving money!
This can also mean you “punch above price” – getting a better cable machine than you might if you were buying a dedicated product.
Power rack with cable crossover vs a cable crossover machine?
A cable crossover machine is a better choice for stack-loaded options with a smaller footprint, but the power rack with cable crossover is cheaper and typically more economical.
For example, buying a Rogue Monster Rack with slinger attachment is a cheaper way of getting a commercial quality cable crossover than buying a whole commercial-quality freestanding cable machine.
What additional exercises can you do with a power rack with cable crossover?
The cable crossover lets you perform any exercise that requires one or two cable machines: cable scarecrows, chest flyes, face pulls, lying cable flyes, and more.
They enable just about every cable exercise in existence – especially with the low cable pulleys for cable rows and bicep curls.
These are some of the most valuable options to add to a free weight gym due to the fact they cover the main weaknesses of barbell-only training!
Related Resources
- Best Lat Pulldown Machines
- Squat Stand Vs. Half Rack vs. Power Rack
- Best Budget Power Racks (under $500)
- Best Smith Machines
- Best Power Rack Accessories & Attachments
- Best Half Racks
Conclusion
The best premium power rack with cable machine attachment is the Rogue Monster Lite Cave, offering a whole home gym in a single purchase. However, the Valor rack is a more affordable option.
We also love the added quality and functions of a compact alternative, like the Mikolo Multifunction power rack.
These add up to some of the best options around, and make it super easy to get the best power rack with cable machine for your budget, space, and training needs!
